Trialed and True Home Workouts by a Physiotherapist
Hi everyone! Let's take a moment to re-center ourselves in this topsy turvy time. Put your hands on your heart Deep breath in. Say, "I am...
Overcoming challenges to health and mobility together
Welcome to Victory Physio, my very own passion project filled with posts about fitness, plant-based nutrition, and mental health. Explore my site and all that I have to offer; perhaps Victory Physio will ignite your own passions as well.