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Victory Physiotherapy

Overcoming challenges to health and mobility together

Welcome to Victory Physio, my very own passion project filled with posts about fitness, plant-based nutrition, and mental health. Explore my site and all that I have to offer; perhaps Victory Physio will ignite your own passions as well.

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Trialed and True Home Workouts by a Physiotherapist

Hi everyone! Let's take a moment to re-center ourselves in this topsy turvy time. Put your hands on your heart Deep breath in. Say, "I am...

Career Talks: Finding my Passion for Physiotherapy

Check out the link for the full version of my tips for applying to physiotherapy in Canada: https://drive.google.com/file/d/1W4EkANTB2BuZ...

Set-up for success: mindset for healthy living

My top 3 tips for a mindset for healthy living: Step #1 to a healthy active lifestyle: believe there is nothing inherently wrong with...

Why plant-based nutrition?

*Stay tuned for my journey to a plant-based diet, and my reasons for the transition* #HealthyEating #Produce

Rockwood Conservation Area - Day Trip Ideas

I'll share one of the best kept secrets of Ontario - check out: Rockwood Conservation Area for a great end-of-summer road trip! It’s...

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Toronto ON Canada

123-456-7890

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